Panax ginseng is a type of herb used as medicine for thousands of years . The plant looks like a human body, with two arms and two legs attached on it. It also has yellow-green, umbrella-shaped flower that grows in the center and produces red berries.it comes in variety of forms according to their place of origin.
Health Benefits of Ginseng :-
Relieves Stress : Ginseng helps you to handle your stress levels and acts as a stimulant. It is also useful to regulate your metabolism and increase your energy levels.
Anti Aging : Ginseng is the richest source of antioxidants, which stops the formation of free radicals.
Cognitive Alertness : Ginseng helps to stimulate your brain cells, thereby improving your memory and concentration.
Ginseng – An aphrodisiac drink : This Panax root is helpful for men with erectile dysfunction. It is also useful in increasing libido in men.
Weight Loss : Naturally, ginseng is a natural appetite suppressor. Having ginseng in any form will suppress your hunger and prevent you from gaining weight.
Ginseng for Diabetics : A recent study has claimed that ginseng may help diabetic patients control their blood sugar levels.